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How many calories do yo burn while 19 hours and 28 minutes of Cycling ?
Calories burned: | 68,515 |
Total duration: | 12688 min |
Your weight: | 54 kg |
12688 minutes of regularly doing Cycling will not only help you burn 68,515 calories but also raise your Metabolic Rate up to 71,481 kcal if you are a man and 70,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 68515 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2740 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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