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How many calories do yo burn while 21 hours of Cycling ?
Calories burned: | 9,576 |
Total duration: | 1260 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 1260 minutes of Mountain Biking
- 1260 minutes of Rock Climbing
- 1260 minutes of Rollerblading
- 1260 minutes of Rowing machine training
1260 minutes of regularly doing Cycling will not only help you burn 9,576 calories but also raise your Metabolic Rate up to 12,542 kcal if you are a man and 11,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 9576 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 383 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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