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How many calories do yo burn while 20 hours and 27 minutes of Cycling ?
Calories burned: | 4,539 |
Total duration: | 1227 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 1227 minutes of Canoeing
- 1227 minutes of Hiking
- 1227 minutes of Rock Climbing
- 1227 minutes of Walking
1227 minutes of regularly doing Cycling will not only help you burn 4,539 calories but also raise your Metabolic Rate up to 7,505 kcal if you are a man and 6,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 27 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4539 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 181 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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