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How many calories do yo burn while 12 hours of Cycling ?
Calories burned: | 78,336 |
Total duration: | 12240 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 12240 minutes of Hiking
- 12240 minutes of Jogging
- 12240 minutes of Rowing machine training
- 12240 minutes of Walking
12240 minutes of regularly doing Cycling will not only help you burn 78,336 calories but also raise your Metabolic Rate up to 81,302 kcal if you are a man and 80,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 78336 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3132 Carrot
- 364 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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