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How many calories do yo burn while 11 hours and 33 minutes of Cycling ?
Calories burned: | 86,712 |
Total duration: | 12213 min |
Your weight: | 71 kg |
12213 minutes of regularly doing Cycling will not only help you burn 86,712 calories but also raise your Metabolic Rate up to 89,678 kcal if you are a man and 89,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 86712 calories during your workout which is an equal amount of calories that are in:
- 1021 apples
- 3467 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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