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How many calories do yo burn while 11 hours and 28 minutes of Cycling ?
Calories burned: | 99,617 |
Total duration: | 12208 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 12208 minutes of Mountain Biking
- 12208 minutes of Rowing
- 12208 minutes of Rowing machine training
- 12208 minutes of Swimming
12208 minutes of regularly doing Cycling will not only help you burn 99,617 calories but also raise your Metabolic Rate up to 102,583 kcal if you are a man and 102,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 99617 calories during your workout which is an equal amount of calories that are in:
- 1173 apples
- 3983 Carrot
- 462 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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