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How many calories do yo burn while 19 hours and 51 minutes of Cycling ?
Calories burned: | 11,552 |
Total duration: | 1191 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 1191 minutes of Canoeing
- 1191 minutes of Rock Climbing
- 1191 minutes of Running 10 km/h
- 1191 minutes of Walking
1191 minutes of regularly doing Cycling will not only help you burn 11,552 calories but also raise your Metabolic Rate up to 14,518 kcal if you are a man and 13,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 51 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 11552 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 462 Carrot
- 54 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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