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How many calories do yo burn while 19 hours and 49 minutes of Cycling ?
Calories burned: | 13,554 |
Total duration: | 1189 min |
Your weight: | 251.3 lbs |
1189 minutes of regularly doing Cycling will not only help you burn 13,554 calories but also raise your Metabolic Rate up to 16,520 kcal if you are a man and 15,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 13554 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 542 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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