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How many calories do yo burn while 4 hours and 55 minutes of Cycling ?
Calories burned: | 105,153 |
Total duration: | 11815 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11815 minutes of Jogging
- 11815 minutes of Mountain Biking
- 11815 minutes of Rowing machine training
- 11815 minutes of Running
11815 minutes of regularly doing Cycling will not only help you burn 105,153 calories but also raise your Metabolic Rate up to 108,119 kcal if you are a man and 107,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 105153 calories during your workout which is an equal amount of calories that are in:
- 1238 apples
- 4204 Carrot
- 488 Doughnut
- 286 Hamburger
- 413 Candy bar (chocolate)
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