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How many calories do yo burn while 4 hours and 53 minutes of Cycling ?
Calories burned: | 59,065 |
Total duration: | 11813 min |
Your weight: | 110.2 lbs |
11813 minutes of regularly doing Cycling will not only help you burn 59,065 calories but also raise your Metabolic Rate up to 62,031 kcal if you are a man and 61,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 59065 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2362 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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