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How many calories do yo burn while 4 hours and 44 minutes of Cycling ?
Calories burned: | 70,824 |
Total duration: | 11804 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11804 minutes of Mountain Biking
- 11804 minutes of Rollerblading
- 11804 minutes of Running 10 km/h
- 11804 minutes of Swimming
11804 minutes of regularly doing Cycling will not only help you burn 70,824 calories but also raise your Metabolic Rate up to 73,790 kcal if you are a man and 73,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 70824 calories during your workout which is an equal amount of calories that are in:
- 834 apples
- 2832 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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