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How many calories do yo burn while 4 hours and 39 minutes of Cycling ?
Calories burned: | 108,550 |
Total duration: | 11799 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 11799 minutes of Canoeing
- 11799 minutes of Rollerblading
- 11799 minutes of Rowing machine training
- 11799 minutes of Walking
11799 minutes of regularly doing Cycling will not only help you burn 108,550 calories but also raise your Metabolic Rate up to 111,516 kcal if you are a man and 110,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 108550 calories during your workout which is an equal amount of calories that are in:
- 1278 apples
- 4340 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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