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How many calories do yo burn while 4 hours and 28 minutes of Cycling ?
Calories burned: | 116,701 |
Total duration: | 11788 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 11788 minutes of Canoeing
- 11788 minutes of Mountain Biking
- 11788 minutes of Rowing
- 11788 minutes of Walking
11788 minutes of regularly doing Cycling will not only help you burn 116,701 calories but also raise your Metabolic Rate up to 119,667 kcal if you are a man and 119,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 116701 calories during your workout which is an equal amount of calories that are in:
- 1374 apples
- 4666 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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