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How many calories do yo burn while 4 hours and 11 minutes of Cycling ?
Calories burned: | 58,855 |
Total duration: | 11771 min |
Your weight: | 110.2 lbs |
11771 minutes of regularly doing Cycling will not only help you burn 58,855 calories but also raise your Metabolic Rate up to 61,821 kcal if you are a man and 61,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 58855 calories during your workout which is an equal amount of calories that are in:
- 693 apples
- 2353 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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