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How many calories do yo burn while 4 hours and 9 minutes of Cycling ?
Calories burned: | 120,043 |
Total duration: | 11769 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 11769 minutes of Hiking
- 11769 minutes of Rowing machine training
- 11769 minutes of Running
- 11769 minutes of Swimming
11769 minutes of regularly doing Cycling will not only help you burn 120,043 calories but also raise your Metabolic Rate up to 123,009 kcal if you are a man and 122,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 120043 calories during your workout which is an equal amount of calories that are in:
- 1413 apples
- 4800 Carrot
- 557 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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