- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours of Cycling ?
Calories burned: | 67,032 |
Total duration: | 11760 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 11760 minutes of Rowing
- 11760 minutes of Swimming
- 11760 minutes of Walking
- 11760 minutes of Walking: moderate pace
11760 minutes of regularly doing Cycling will not only help you burn 67,032 calories but also raise your Metabolic Rate up to 69,998 kcal if you are a man and 69,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 67032 calories during your workout which is an equal amount of calories that are in:
- 789 apples
- 2680 Carrot
- 311 Doughnut
- 183 Hamburger
- 263 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!