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How many calories do yo burn while 3 hours and 57 minutes of Cycling ?
Calories burned: | 75,244 |
Total duration: | 11757 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11757 minutes of Hiking
- 11757 minutes of Jogging
- 11757 minutes of Rollerblading
- 11757 minutes of Swimming
11757 minutes of regularly doing Cycling will not only help you burn 75,244 calories but also raise your Metabolic Rate up to 78,210 kcal if you are a man and 77,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 75244 calories during your workout which is an equal amount of calories that are in:
- 886 apples
- 3009 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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