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How many calories do yo burn while 3 hours and 54 minutes of Cycling ?
Calories burned: | 94,032 |
Total duration: | 11754 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11754 minutes of Mountain Biking
- 11754 minutes of Rock Climbing
- 11754 minutes of Rowing
- 11754 minutes of Rowing machine training
11754 minutes of regularly doing Cycling will not only help you burn 94,032 calories but also raise your Metabolic Rate up to 96,998 kcal if you are a man and 96,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 94032 calories during your workout which is an equal amount of calories that are in:
- 1107 apples
- 3760 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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