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How many calories do yo burn while 3 hours and 53 minutes of Cycling ?
Calories burned: | 133,984 |
Total duration: | 11753 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 11753 minutes of Mountain Biking
- 11753 minutes of Rowing machine training
- 11753 minutes of Running
- 11753 minutes of Walking: moderate pace
11753 minutes of regularly doing Cycling will not only help you burn 133,984 calories but also raise your Metabolic Rate up to 136,950 kcal if you are a man and 136,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 133984 calories during your workout which is an equal amount of calories that are in:
- 1578 apples
- 5357 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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