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How many calories do yo burn while 3 hours and 46 minutes of Cycling ?
Calories burned: | 63,428 |
Total duration: | 11746 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11746 minutes of Mountain Biking
- 11746 minutes of Rowing machine training
- 11746 minutes of Running 10 km/h
- 11746 minutes of Walking
11746 minutes of regularly doing Cycling will not only help you burn 63,428 calories but also raise your Metabolic Rate up to 66,394 kcal if you are a man and 65,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 63428 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2536 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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