- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 23 minutes of Cycling ?
Calories burned: | 11,630 |
Total duration: | 1163 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1163 minutes of Rowing machine training
- 1163 minutes of Running
- 1163 minutes of Swimming
- 1163 minutes of Walking: moderate pace
1163 minutes of regularly doing Cycling will not only help you burn 11,630 calories but also raise your Metabolic Rate up to 14,596 kcal if you are a man and 14,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 11630 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 465 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!