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How many calories do yo burn while 19 hours and 14 minutes of Cycling ?
Calories burned: | 4,616 |
Total duration: | 1154 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 1154 minutes of Mountain Biking
- 1154 minutes of Rowing
- 1154 minutes of Running
- 1154 minutes of Running 10 km/h
1154 minutes of regularly doing Cycling will not only help you burn 4,616 calories but also raise your Metabolic Rate up to 7,582 kcal if you are a man and 7,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4616 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 185 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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