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How many calories do yo burn while 21 hours and 48 minutes of Cycling ?
Calories burned: | 109,324 |
Total duration: | 11388 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 11388 minutes of Jogging
- 11388 minutes of Mountain Biking
- 11388 minutes of Rollerblading
- 11388 minutes of Walking
11388 minutes of regularly doing Cycling will not only help you burn 109,324 calories but also raise your Metabolic Rate up to 112,290 kcal if you are a man and 111,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 109324 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4371 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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