Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 55 minutes of Cycling ?

Calories burned: 11,009
Total duration: 1135 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


1135 minutes of regularly doing Cycling will not only help you burn 11,009 calories but also raise your Metabolic Rate up to 13,975 kcal if you are a man and 13,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 55 minutes of Cycling you burn the same amount of calories as in: ?

  • 16 hours and 13 minutes of Swimming
  • 7 hours and 34 minutes of Running
  • 14 hours and 11 minutes of Tennis
  • 12 hours and 12 minutes of Boxing
  • 21 hours and 9 minutes of Lying

Diet plan

You have burned 11009 calories during your workout which is an equal amount of calories that are in:

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