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How many calories do yo burn while 19 hours and 43 minutes of Cycling ?
Calories burned: | 45,052 |
Total duration: | 11263 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11263 minutes of Mountain Biking
- 11263 minutes of Rollerblading
- 11263 minutes of Running
- 11263 minutes of Swimming
11263 minutes of regularly doing Cycling will not only help you burn 45,052 calories but also raise your Metabolic Rate up to 48,018 kcal if you are a man and 47,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 45052 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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