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How many calories do yo burn while 19 hours and 33 minutes of Cycling ?
Calories burned: | 56,265 |
Total duration: | 11253 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11253 minutes of Rollerblading
- 11253 minutes of Rowing machine training
- 11253 minutes of Swimming
- 11253 minutes of Walking
11253 minutes of regularly doing Cycling will not only help you burn 56,265 calories but also raise your Metabolic Rate up to 59,231 kcal if you are a man and 58,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 56265 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2250 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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