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How many calories do yo burn while 11 hours and 24 minutes of Cycling ?
Calories burned: | 40,903 |
Total duration: | 10764 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 10764 minutes of Hiking
- 10764 minutes of Rollerblading
- 10764 minutes of Running
- 10764 minutes of Running 10 km/h
10764 minutes of regularly doing Cycling will not only help you burn 40,903 calories but also raise your Metabolic Rate up to 43,869 kcal if you are a man and 43,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 40903 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1635 Carrot
- 190 Doughnut
- 111 Hamburger
- 161 Candy bar (chocolate)
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