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How many calories do yo burn while 4 hours and 48 minutes of Cycling ?
Calories burned: | 72,576 |
Total duration: | 10368 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10368 minutes of Canoeing
- 10368 minutes of Mountain Biking
- 10368 minutes of Rollerblading
- 10368 minutes of Rowing
10368 minutes of regularly doing Cycling will not only help you burn 72,576 calories but also raise your Metabolic Rate up to 75,542 kcal if you are a man and 74,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 72576 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2902 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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