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How many calories do yo burn while 4 hours and 29 minutes of Cycling ?
Calories burned: | 77,617 |
Total duration: | 10349 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 10349 minutes of Hiking
- 10349 minutes of Jogging
- 10349 minutes of Rollerblading
- 10349 minutes of Rowing machine training
10349 minutes of regularly doing Cycling will not only help you burn 77,617 calories but also raise your Metabolic Rate up to 80,583 kcal if you are a man and 80,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 77617 calories during your workout which is an equal amount of calories that are in:
- 914 apples
- 3103 Carrot
- 360 Doughnut
- 211 Hamburger
- 305 Candy bar (chocolate)
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