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How many calories do yo burn while 4 hours and 20 minutes of Cycling ?
Calories burned: | 40,326 |
Total duration: | 10340 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 10340 minutes of Mountain Biking
- 10340 minutes of Rock Climbing
- 10340 minutes of Rollerblading
- 10340 minutes of Rowing machine training
10340 minutes of regularly doing Cycling will not only help you burn 40,326 calories but also raise your Metabolic Rate up to 43,292 kcal if you are a man and 42,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 40326 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1612 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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