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How many calories do yo burn while 4 hours and 17 minutes of Cycling ?
Calories burned: | 55,819 |
Total duration: | 10337 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10337 minutes of Mountain Biking
- 10337 minutes of Rock Climbing
- 10337 minutes of Rowing
- 10337 minutes of Walking
10337 minutes of regularly doing Cycling will not only help you burn 55,819 calories but also raise your Metabolic Rate up to 58,785 kcal if you are a man and 58,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 55819 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2232 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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