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How many calories do yo burn while 4 hours and 12 minutes of Cycling ?
Calories burned: | 57,859 |
Total duration: | 10332 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 10332 minutes of Hiking
- 10332 minutes of Jogging
- 10332 minutes of Mountain Biking
- 10332 minutes of Rowing
10332 minutes of regularly doing Cycling will not only help you burn 57,859 calories but also raise your Metabolic Rate up to 60,825 kcal if you are a man and 60,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 57859 calories during your workout which is an equal amount of calories that are in:
- 681 apples
- 2313 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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