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How many calories do yo burn while 4 hours and 7 minutes of Cycling ?
Calories burned: | 49,569 |
Total duration: | 10327 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 10327 minutes of Mountain Biking
- 10327 minutes of Rock Climbing
- 10327 minutes of Rowing machine training
- 10327 minutes of Running 10 km/h
10327 minutes of regularly doing Cycling will not only help you burn 49,569 calories but also raise your Metabolic Rate up to 52,535 kcal if you are a man and 51,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 7 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 49569 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1982 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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