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How many calories do yo burn while 3 hours and 59 minutes of Cycling ?
Calories burned: | 55,722 |
Total duration: | 10319 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10319 minutes of Hiking
- 10319 minutes of Rowing machine training
- 10319 minutes of Running 10 km/h
- 10319 minutes of Walking: moderate pace
10319 minutes of regularly doing Cycling will not only help you burn 55,722 calories but also raise your Metabolic Rate up to 58,688 kcal if you are a man and 58,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 59 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 55722 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2228 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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