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How many calories do yo burn while 3 hours and 22 minutes of Cycling ?
Calories burned: | 55,522 |
Total duration: | 10282 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10282 minutes of Hiking
- 10282 minutes of Mountain Biking
- 10282 minutes of Rowing machine training
- 10282 minutes of Walking: moderate pace
10282 minutes of regularly doing Cycling will not only help you burn 55,522 calories but also raise your Metabolic Rate up to 58,488 kcal if you are a man and 57,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 55522 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2220 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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