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How many calories do yo burn while 3 hours of Cycling ?
Calories burned: | 86,184 |
Total duration: | 10260 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 10260 minutes of Jogging
- 10260 minutes of Rowing machine training
- 10260 minutes of Running
- 10260 minutes of Swimming
10260 minutes of regularly doing Cycling will not only help you burn 86,184 calories but also raise your Metabolic Rate up to 89,150 kcal if you are a man and 88,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 86184 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3446 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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