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How many calories do yo burn while 2 hours and 53 minutes of Cycling ?
Calories burned: | 69,720 |
Total duration: | 10253 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 10253 minutes of Rowing machine training
- 10253 minutes of Running
- 10253 minutes of Running 10 km/h
- 10253 minutes of Walking: moderate pace
10253 minutes of regularly doing Cycling will not only help you burn 69,720 calories but also raise your Metabolic Rate up to 72,686 kcal if you are a man and 72,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 69720 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2788 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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