Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 43 minutes of Cycling ?

Calories burned: 7,021
Total duration: 1003 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1003 minutes of regularly doing Cycling will not only help you burn 7,021 calories but also raise your Metabolic Rate up to 9,987 kcal if you are a man and 9,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?

  • 14 hours and 20 minutes of Swimming
  • 6 hours and 41 minutes of Running
  • 12 hours and 32 minutes of Tennis
  • 10 hours and 47 minutes of Boxing
  • 23 hours and 10 minutes of Lying

Diet plan

You have burned 7021 calories during your workout which is an equal amount of calories that are in:

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