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How many calories do yo burn while 69 minutes of Rollerblading?
Calories burned: | 483 |
Total duration: | 69 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 69 minutes of Jogging
- 69 minutes of Rock Climbing
- 69 minutes of Running
- 69 minutes of Walking: moderate pace
69 minutes of regularly doing Rollerblading will not only help you burn 483 calories but also raise your Metabolic Rate up to 3,449 kcal if you are a man and 2,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 69 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 483 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 19 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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