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How many calories do yo burn while 4 hours and 20 minutes of Rollerblading?
Calories burned: | 53,433 |
Total duration: | 4580 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4580 minutes of Canoeing
- 4580 minutes of Mountain Biking
- 4580 minutes of Rowing
- 4580 minutes of Swimming
4580 minutes of regularly doing Rollerblading will not only help you burn 53,433 calories but also raise your Metabolic Rate up to 56,399 kcal if you are a man and 55,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 53433 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2136 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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