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How many calories do yo burn while 4 hours and 6 minutes of Rollerblading?
Calories burned: | 19,709 |
Total duration: | 4566 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4566 minutes of Canoeing
- 4566 minutes of Mountain Biking
- 4566 minutes of Rowing
- 4566 minutes of Rowing machine training
4566 minutes of regularly doing Rollerblading will not only help you burn 19,709 calories but also raise your Metabolic Rate up to 22,675 kcal if you are a man and 22,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 19709 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 788 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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