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How many calories do yo burn while 7 hours and 12 minutes of Rollerblading?
Calories burned: | 4,032 |
Total duration: | 432 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 432 minutes of Jogging
- 432 minutes of Rowing
- 432 minutes of Rowing machine training
- 432 minutes of Swimming
432 minutes of regularly doing Rollerblading will not only help you burn 4,032 calories but also raise your Metabolic Rate up to 6,998 kcal if you are a man and 6,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 4032 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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