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How many calories do yo burn while 3 hours and 4 minutes of Rollerblading?
Calories burned: | 162,138 |
Total duration: | 34744 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 34744 minutes of Cycling
- 34744 minutes of Jogging
- 34744 minutes of Swimming
- 34744 minutes of Walking: moderate pace
34744 minutes of regularly doing Rollerblading will not only help you burn 162,138 calories but also raise your Metabolic Rate up to 165,104 kcal if you are a man and 164,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 4 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 162138 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6483 Carrot
- 753 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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