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How many calories do yo burn while 11 hours and 45 minutes of Rollerblading?
Calories burned: | 394,625 |
Total duration: | 33825 min |
Your weight: | 220.5 lbs |
33825 minutes of regularly doing Rollerblading will not only help you burn 394,625 calories but also raise your Metabolic Rate up to 397,591 kcal if you are a man and 397,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 45 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 394625 calories during your workout which is an equal amount of calories that are in:
- 4646 apples
- 15779 Carrot
- 1832 Doughnut
- 1075 Hamburger
- 1549 Candy bar (chocolate)
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