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How many calories do yo burn while 21 hours and 39 minutes of Rollerblading?
Calories burned: | 428,409 |
Total duration: | 30099 min |
Your weight: | 269 lbs |
30099 minutes of regularly doing Rollerblading will not only help you burn 428,409 calories but also raise your Metabolic Rate up to 431,375 kcal if you are a man and 430,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 428409 calories during your workout which is an equal amount of calories that are in:
- 5044 apples
- 17130 Carrot
- 1988 Doughnut
- 1167 Hamburger
- 1681 Candy bar (chocolate)
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