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How many calories do yo burn while 4 hours and 49 minutes of Rollerblading?
Calories burned: | 2,528 |
Total duration: | 289 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 289 minutes of Cycling
- 289 minutes of Jogging
- 289 minutes of Rowing machine training
- 289 minutes of Running 10 km/h
289 minutes of regularly doing Rollerblading will not only help you burn 2,528 calories but also raise your Metabolic Rate up to 5,494 kcal if you are a man and 4,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 2528 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 101 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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