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How many calories do yo burn while 4 hours and 32 minutes of Rollerblading?
Calories burned: | 3,744 |
Total duration: | 272 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 272 minutes of Hiking
- 272 minutes of Jogging
- 272 minutes of Rowing machine training
- 272 minutes of Running
272 minutes of regularly doing Rollerblading will not only help you burn 3,744 calories but also raise your Metabolic Rate up to 6,710 kcal if you are a man and 6,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 3744 calories during your workout which is an equal amount of calories that are in:
- 44 apples
- 150 Carrot
- 17 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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