Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 21 minutes of Rollerblading?

Calories burned: 28,809
Total duration: 2421 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


2421 minutes of regularly doing Rollerblading will not only help you burn 28,809 calories but also raise your Metabolic Rate up to 31,775 kcal if you are a man and 31,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 21 minutes of Rollerblading you burn the same amount of calories as in: ?

  • 16 hours and 21 minutes of Swimming
  • 18 hours and 50 minutes of Running
  • 11 hours and 18 minutes of Tennis
  • 6 hours and 22 minutes of Boxing
  • 14 hours and 44 minutes of Lying

Diet plan

You have burned 28809 calories during your workout which is an equal amount of calories that are in:

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