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How many calories do yo burn while 4 hours and 31 minutes of Rollerblading?
Calories burned: | 212,130 |
Total duration: | 23311 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 23311 minutes of Canoeing
- 23311 minutes of Rowing
- 23311 minutes of Running
- 23311 minutes of Running 10 km/h
23311 minutes of regularly doing Rollerblading will not only help you burn 212,130 calories but also raise your Metabolic Rate up to 215,096 kcal if you are a man and 214,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 31 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 212130 calories during your workout which is an equal amount of calories that are in:
- 2498 apples
- 8482 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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