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How many calories do yo burn while 4 hours and 23 minutes of Rollerblading?
Calories burned: | 201,182 |
Total duration: | 23303 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23303 minutes of Canoeing
- 23303 minutes of Mountain Biking
- 23303 minutes of Rowing machine training
- 23303 minutes of Walking: moderate pace
23303 minutes of regularly doing Rollerblading will not only help you burn 201,182 calories but also raise your Metabolic Rate up to 204,148 kcal if you are a man and 203,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 201182 calories during your workout which is an equal amount of calories that are in:
- 2369 apples
- 8044 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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